Hello sunshine! If you’re looking for a fun DIY art project that you can do at home, using every day items, then I have a fun idea and tutorial for you! In this article you’ll see how I used an empty Valentines Day chocolate box as inspiration to paint a colorful memory! What started as […]
Hello sunshine! Arastasia, aka – artsy airy – here! I am a full-time artist with a deep passion for sharing the mental health benefits of creativity. Painting has become one of my absolute healthiest coping mechanisms and the way it helps my anxiety is life changing. Art therapy can be life-changing for you too! Follow […]
Can you imagine waking up to a beautiful pastel sky every day of your life? I made that possible in this gorgeous bedroom by painting a dreamy cloud mural all across the ceilings! When my client Cutest Coops hired me for this mural, there were a few major components that were essential for her version! […]
In this passion and potential podcast episode, I spontaneously turn to random pages in the Amanda Lovelace books (“Break Your Glass Slippers” and “Shine Your Icy Crown”) and share my thoughts on some of her quotes and opinions. Lovelace is a very empowering woman who shares about her growth, trauma, and wisdom. Her books have […]
Today’s episode is all about my squirrel brain and how I cope with ADHD even while running a business! I talk through some of my methods that help with the brain chaos and give some tips on how you can be productive and still serve yourself some grace for the way your brain operates. I’m […]
Imposter syndrome is a common feeling among many individuals, but especially among artists & creatives. Creative Imposter syndrome is that little voice in your head that makes you doubt your abilities, questioning your worth and success. This feeling can be paralyzing and hold you back from achieving your full potential, and additionally, turn into creative […]
Prior to Vacation, I was definitely feeling the winter blues Does winter put you in a creative funk? Do you often find yourself wondering what the heck to paint, staring at blank canvases, feeling uninspired? (sometimes down right sad!) Yeah…. I feel you friend, I’m the same way! As a lover of sunshine and warmth, […]
Let me tell you how I used Journaling to Ease My Anxiety & Heal During a time I needed to most In this episode, I talk through my obsession with journaling and how it has significantly helped my anxiety through some of the darkest times. Looking back through your journals can show you how far […]