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Hello sunshine! Arastasia, aka – artsy airy – here! I am a full-time artist with a deep passion for sharing the mental health benefits of creativity. Painting has become one of my absolute healthiest coping mechanisms and the way it helps my anxiety is life changing. Art therapy can be life-changing for you too! Follow […]

DIY, Encouragement

April 27, 2023

DIY Art Project to Ease Your Anxiety [Step-By-Step Painting Tutorial]